The concept of Vibration training is not new! An early form of training was carried out by Homer in 1000 BC! Today’s vibration platforms, such as the VibroGym, are being used for health and fitness, strength and conditioning, rehabilitation and also for certain neurological conditions.
It’s benefits are many:

• It’s easy to use – ‘a total gym experience’.
• It requires shorter training periods
• It can help reduce pain
• It helps flexibility and increases power and strength
• It increases bone density
• It burns fat and can increase metabolism
• It can help activate those muscles you rarely use

Already many of our clients are feeling the benefits of the VibroGym as part of their treatment and rehabilitation. We have introduced regular rehabilitation sessions to assist with the rehabilitation of clients’ injuries. These sessions are charged at a lower rate than normal physiotherapy treatment sessions, so not only do you continue to have quality care, but you also have more sessions for your money! Sessions should be booked on the advice of your chartered physiotherapist.